We all love a good tan, don’t we? That sun-kissed glow can boost our mood and make us feel fabulous. But with so many tanning options out there, it can be a real head-scratcher deciding which method to go for. Here, we’re focusing on two of the most popular indoor tanning options: tanning booths and tanning beds.
Now, if you’re a tanning newbie, you might be thinking, “Aren’t those the same thing?” Well, they’re not. By the end of this post, you’ll know which one gives better results, and which one might be the best fit for your tanning goals.
What are Tanning Booths?
Tanning booths, also known as stand-up tanning beds, are designed for you to stand in, providing 360-degree exposure to your skin. This unique design ensures that those hard-to-reach areas, like the sides of your body, get a dose of UV love.
Pros of Tanning Booths
First and foremost, they provide even and consistent coverage. Since you’re standing up, there are no pressure points like there would be if you were lying down, which can lead to a more consistent tan.
Secondly, tanning booths usually have shorter sessions compared to tanning beds. This is because of the increased number of UV lamps, which can produce the desired results in a short amount of time.
Cons of Tanning Booths
There are also a few cons to consider. For starters, some people might find standing for the duration of the tanning session less comfortable than lying down in a tanning bed.
Also, if you don’t position yourself correctly, there’s a potential for uneven tanning. To ensure consistent UV exposure, it’s crucial to stand in the correct posture. Grabbing onto the handles at the top of the booth helps keep your body in the optimal position, ensuring even coverage across all areas.
What are Tanning Beds?
Tanning beds are designed for you to lie down and relax while you soak up those rays. The cover of the bed can be lowered to ensure your body gets an even distribution of UV light on both sides.
Pros of Tanning Beds
One of the biggest advantages is the relaxation factor. Many people find lying down in a tanning bed a great way to unwind and destress, making their tanning session a mini spa experience.
Also, tanning beds usually come with adjustable settings, allowing you to control the intensity of your exposure, which can be beneficial for those with sensitive skin or those who want to gradually build up their tan.
Cons of Tanning Beds
One minor disadvantage is the issue of limited body coverage. Even though tanning beds are designed to provide even exposure, when you’re lying flat, some areas of your body, like the sides or edges, might not tan as uniformly.
This is due to the positioning on a flat surface, which can lead to certain parts of your body, such as your sides, not receiving the same amount of UV exposure. While you’ll most likely get a good overall tan, it is important to keep in mind the best positions while lying down.
Side-by-side Comparison of Tanning Booths and Beds
When it comes to effectiveness, both tanning booths and beds deliver a decent tan thanks to their UV light technology. However, the evenness of the tan can vary. Tanning beds, due to the flat positioning, might leave some areas like the sides or edges less tanned.
In terms of time efficiency, it’s a tight race. Tanning beds traditionally require longer sessions to achieve a full-body tan.
Lastly, comfort is a bit subjective and depends on individual preferences. Some people find lying down in a tanning bed relaxing, almost like a mini spa session. Others might find standing in a tanning booth less claustrophobic and more comfortable.
Our Choice? Combine Both for Optimal Results
If you’re still on the fence about which method to choose, you might be interested to know that you don’t necessarily have to pick one over the other. In fact, using both tanning booths and beds can actually complement each other and give you the best of both worlds.
Here’s how: Start with a tanning bed to build a base tan. The relaxation factor and the ability to control your exposure can make this a great starting point. Plus, the horizontal position allows for a good overall coverage, giving your skin a nice, initial bronze.
Once you’ve established your base tan, switch to a tanning booth. The vertical position in a booth can help even out those harder-to-reach areas that might not have tanned as uniformly in the bed. Plus, the shorter time required in a booth can be a real boon for those with busy schedules.
By alternating between the two, you can maximize your tanning results, ensuring a deep, even, and long-lasting tan. Just remember to always follow safety guidelines, use protective eyewear, and keep your skin hydrated for a healthy, glowing tan.
Final Thoughts
At the end of the day, both sunbeds and booths have their unique advantages and can help you achieve that sun-kissed glow you’re after. It all boils down to your personal preferences, comfort, and the type of tan you want to achieve. If you want to get the best results, you can even mix and match both methods.
